Reflection support, with clear limits
Runeka can help you plan, write, reflect, and track how you are doing — in your own words. It is not therapy, not medical care, and not an emergency service. Please read this page before using the AI and wellbeing features.
AI output can be wrong
You are always told when you are talking to a machine, and everything the AI writes is labelled AI-generated — because it is, and machines get things wrong. It can misunderstand context, miss what matters, repeat bias, or sound confident while being mistaken. Its interpretations are possibilities to consider, never facts about your feelings, motives, relationships, or health. You are the authority on your own experience: you can mark an output Not accurate, Too deep, or Just listen, stop a session, or discard a reflection at any time.
Not therapy, not healthcare
Runeka is not a licensed therapist, psychologist, psychiatrist, doctor, or healthcare provider, and using it does not create a therapist–patient or doctor–patient relationship. “Therapeutic Reflection” is the name of a deeper reflective-writing mode — it describes a style of writing, not the practice of therapy. Runeka does not diagnose or treat depression, anxiety, ADHD, trauma, or any other condition, and nothing it writes should be taken as a diagnosis.
Not a medical device
Runeka is a general wellbeing and reflective-writing tool. It is deliberately not intended for the diagnosis, prevention, monitoring, prediction, prognosis, treatment, or alleviation of any disease, injury, or disability, and it is not a medical device under EU medical-device law. We do not offer it as a digital health application, it is not prescribed or reimbursed, and nothing in a reflection, a mood chart, or a trend line is a clinical finding. If you need care that is regulated as care, you need a clinician — not this app.
Not for emergencies
Runeka does not monitor your entries and cannot assess whether you are safe. It may miss urgent language entirely — across languages, idioms, or indirect phrasing. A built-in safety route can interrupt a reflection for some explicit phrases and point you to help, but it is not a risk assessment. If you or someone else may be in immediate danger, stop writing, call the emergency number where you are, or reach out to a person you trust who can be with you now. Do not use Runeka to handle a crisis.
Not professional advice
AI output is not medical, mental-health, legal, financial, or employment advice. Do not change medication, make a legal or financial decision, end a relationship, or take another consequential step based on a reflection alone — and never ignore or delay advice from a qualified professional because of something Runeka wrote. Talk to someone qualified who can see the whole picture.
It cannot know other people
A reflection is built from one side of the story — yours. The AI cannot know another person’s intentions, honesty, or mental state, and any output that states them as fact is unreliable: discard it. Runeka is designed not to confirm accusations or diagnose the people you write about.
Wellbeing records are what you report
The AI never fills in your mood, energy, stress, or sleep for you. It may ask whether you want to do a check-in — but only values you enter or explicitly confirm are saved, and only those feed your charts and trends. Unconfirmed suggestions change nothing.
Patterns and memory are bounded
One entry is never a “pattern” — pattern language needs enough distinct days, and can still be wrong. Recurring-word features describe your text, not your mental state. Long-term memory is not a hidden profile: only interpretations you explicitly approve are remembered, and you can review, revoke, or delete each one.
Cloud reflection is optional
Private Journal never sends anything to the cloud. Other modes need a separate consent and show you exactly what will be sent before each use — nothing else from your workspace goes along. The Privacy Notice has the full data story.
Your rights remain
This page explains what Runeka is and is not; it does not waive any consumer, privacy, or safety rights that the law says cannot be waived. See the Terms of Use, the Privacy Notice, and the regional privacy supplement for what your own country adds.
Last updated: August 18, 2026.